Dealing with loneliness

Everybody feels lonely sometimes. But only few of us are aware how important this feeling was for our ancestors – and that our modern world can turn it into something that really hurts us. Why do we feel this way and what can we do about it?

Practical strategies to ease loneliness 

Loneliness can deepen when ignored. Here are practical ways on how to gently ease it.

Building culture and connection in your hybrid team 

How do you build relationships and connection in a hybrid workplace

Use the SCARF model to influence and lead

Practically apply the SCARF model to have more influential, effective, and empathetic conversations

6 steps to emotional self-regulation – Overcoming amygdala hijack

These steps can improve your emotional self-regulation to enhance your personal and professional relationships.

Are you too blunt? Here’s how to soften your communication style

Learn how to communicate clearly and kindly with your teams by being flexible and rewiring communication patterns.

12 ways to improve your relationships (and build deeper connections)

Here are 12 science-backed ways to create deep connections with others, whether it’s a family member, friend, partner, or a colleague.

5 ways to increase your visibility at work

Here are 5 useful strategies to increase your visibility at work so you can take your career to the next level.

Network effects: How to rebuild social capital and improve corporate performance

Organisations need to manage workplace interactions more intentionally to improve corporate performance.

What does it really mean for a leader to have an ‘open door policy’?

Learn how to be an approachable leader to create a culture of transparency, trust, and open communication.