The strategic power of saying no
Saying no isn’t resistance, it’s strategy. Every thoughtful no strengthens your priorities, performance, and wellbeing.
How to say no (without the awkwardness)
A practical guide you can use right away.
The wheel of life
Identify misalignments in your life, where you need to focus more on, and the areas you need to delegate or ask for support.
Setting boundaries to work-life integration
Follow these 4 steps to set boundaries that work for you.
Work-life balance is a myth, do this instead
Shift the focus from work-life balance to maximising what you love in both work and life, allowing you to improve your overall well-being.
Burnout isn’t good for anyone, least of all a leader
For any leader it’s important not to fall into the trap of being on 24 x 7. Boundaries are important. Remember, there was once a time when you couldn’t be on a conference call while sitting in traffic, and when your clients didn’t have your home phone number, or when emails were on your computer at work, not incessantly buzzing during family dinner. Check out our hellomonday post to appreciate the differences between work-life balance, work-life separation, and work-life integration.
Work-life integration
Now’s the prime moment to reassess your commitments and decide how they best work together.