Power of the amygdala audit

Explore the role of amygdala in conversations and how to deal with the amygdala hijack through a mental audit.

What drives long-term motivation?

The reward & punishment tactic doesn’t work anymore, people seek autonomy, satisfaction and personal growth to stay motivated.

Empathy vs. Sympathy

Bravely embrace our own fragilities, enabling us to authentically connect with others through genuine empathy.