Role of the self-worth theory in overcoming procrastination
To overcome procrastination, we need to be aware of our motivations, emotions and the self-worth theory.
How to stop people pleasing
A short look at why people-pleasing forms and how small changes can help you set boundaries and put your own needs back on the list.
6 practical ways to stop people-pleasing
People-pleasing habits can be hard to break. Here are six ways to help you get started.
What makes a good leader vs bad leader
Effective leadership requires a delicate balance, openness, humility and continuous improvement.
10 ways to cope with procrastination
Demolish procrastination and enjoy productivity, reducing stress and managing time more effectively.
How to overcome your fear of failure
Embracing, persisting and focusing on controllable factors help in overcoming the fear of failure.
The leadership contract
It’s essential to recognize and embrace the implicit contract that exists between leaders and their followers.
4 stages of learning something new
Conquering these 4 learning stages is the key to developing a new skill and making it a habit.
Power of the amygdala audit
Explore the role of amygdala in conversations and how to deal with the amygdala hijack through a mental audit.
Conscious leadership – Staying above the line
Conscious leaders must strive to be above the line to thrive; that is being open, curious, and committed to learning.