Create a networking list

This activity has been designed to support you in creating and preparing a purposeful networking list.
3 minute reframing technique

Reframing gives you a practical, effective and productive way to deal with negative thinking patterns.
Mapping your social support network

Social support means having people in your life you can turn to. Who can provide you with a broader focus and help you maintain a positive self-esteem.
Your first 90 days

There are a few key things you can do to give yourself the best possible start in a new role.
Managing your time to maximise your productivity

Tweaking your habits, thoughts and actions around how and where you spend your time is all part of the leadership development process.
Create an influence map

“Influence mapping” is a visual exercise that helps you to identify relationships where you can build influence in your workplace.
Coach your people to grow your people

The GROW Model is a simple four-step process that helps you structure coaching conversations.
Communicate with Why

How do you move from relationship to influence – When you need it, use the other persons why that you have identified as a starting point.
The circle of concern, influence, and control

An activity for you and your team to help you understand what you can and can’t control.
24 easy mood boosters
Sometimes we all need a ‘quick fix’ to help transition from a low mood to a good mood.