3 minute reframing technique
Reframing gives you a practical, effective and productive way to deal with negative thinking patterns.
Mapping your social support network
Social support means having people in your life you can turn to. Who can provide you with a broader focus and help you maintain a positive self-esteem.
Your first 90 days
There are a few key things you can do to give yourself the best possible start in a new role.
Managing your time to maximise your productivity
Tweaking your habits, thoughts and actions around how and where you spend your time is all part of the leadership development process.
The circle of concern, influence, and control
An activity for you and your team to help you understand what you can and can’t control.
24 easy mood boosters
Sometimes we all need a ‘quick fix’ to help transition from a low mood to a good mood.
Are you experiencing Imposter Syndrome as a leader? You are not alone.
With the research stating that around 70% of leaders will suffer from imposter syndrome (typically on more than one occasion), it’s no wonder that self-doubt, nerves, that feeling of waiting to be caught out as a phoney, and your own inner critic can all be doing overtime while you try to keep all those other plates spinning around you.
Do you know how to market yourself?
How do you find the right balance between effective and excessive self promotion? The answer is personal branding.
Your research checklist for salary negotiation
Enter into your negotiation feeling confident and informed by using this checklist to research how your skills are valued in the market.
Cover letter templates
A cover letter is often your first communication with a potential employer, and therefore it is vital that when writing a cover letter you make it compelling and professional from the very first line, marking you out as a candidate they need to contact.